Provide your students with regular access to high-quality mindfulness-based social-emotional learning and create a calmer school community. Over 80 schools and community organizations have already experienced the benefit of bringing the Create Calm curriculum to their students. We offer three modes of delivery to tailor the learning experience to your school’s individual needs:
Online
Live, interactive, age-appropriate, intentional programming conducted on a secure virtual learning platform by a certified children's yoga instructor or trainer along with a corporate host for added quality and consistency. To schedule online learning for your school, contact info@CreateCalm.org.
In-Person
Fully customized and tailored to each audience, these classes can be conducted as stand-alone or in a series to provide unique and purposeful learning through movement, play, and awareness. Contact info@CreateCalm.org to design a program for your school.
On-Demand
Professionally produced, developmentally designed, inclusive, theme-based lessons provide access to short, powerful sequences of mindfulness and movement that can be watched at any time by all populations. Monthly subscriptions make it easy to manage access to the video content best suited for your students’ ages and development. Subscriptions start at only $95/month for access to up to five videos for your school community.
Give it a try!
Check out the Balloon Breath video, one of our many Balancing Breaks.
Balancing Breaks
Yoga Full Lengths
Mindful Moments
Focus
- Balloon Breaths
- Breath of Joy
- Crisscross Sun Breaths
- Tiptoe Stretching
Calm
- Cooling Breath
- Mindful Affirmations
- Get Grounded (FREE)
Transitions
- Monkey Breath
- Cross Crawl March
- Jump Pushes
- Windmills
Energize
- Breath of Joy
- Yoga Jacks
- Volcano
Early Childhood
- Jungle Adventure w/Erica
- Tucker the Turtle w/Diana
- Tucker the Turtle w/Diana (Spanish)
Elementary
- Weathering the Storm w/Emily
Teens & Young Adults
- Stretch & Strengthen w/Siji
- Mindful Moment - Beach Walk
- Mindful Moment - Blade of Grass
- Mindful Moment - Crashing Waves, Setting Sun
- Mindful Moment - Melting Icicle
- Mindful Moment - Like a Flower
- Mindful Moment - Airport Calm
- Mindful Moment - River Raft
- Mindful Moment - Bubbling Wellness of the Heart
- Mindful Moment - Into the Mist
- Mindful Moment - Dancing Bamboo
- Guided Relaxation -- Garden Journey
Disclaimer
Yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. Program participants are expected to take responsibility for their own well-being working at their own pace and according to any limitations, including but not limited to listening to your body, adjusting appropriately, and responsively and attentively responding to any pain, discomfort, or injury. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Click here to understand your responsibility as a participant in these classes.